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This is a 6-week program for teenagers 13-17 years to learn practical strategies for managing stress and anxiety.
This free 6-week program is designed for teens ages 13–17. Participants will learn practical strategies for managing stress, anxiety, negative thinking, and mild symptoms of depression while creating fun loom-knitting projects in a supportive and encouraging environment. Teens will strengthen healthy coping skills, build confidence, connect with peers, and discover the calming benefits of creativity.
Presented by Salt Lake County Youth Services. Register by emailing Laura at lrosenberg@saltlakecounty.gov.